Welcome Dear Friends

Dear Friend, there's much for your benefit here.

Our site is expanding with new diverse wellness programs.  

Look around and revisit us soon.    

About Us

Natural Exercise


Your body is a complete gym.

Let us show you how to use it.

Natural Health


Health & beauty are the same.

Let us guide you to wellness.

Natural Education


Practical effective life lessons.

Let us teach you self-care.

cEO / founder


Dr. Marium Murad

A devoted medical professional dedicated to improving your wellness as she specializes in east/west,  traditional/cultural,  new/old techniques of healthy living, healing, aging and longevity; which she  learned living internationally with her husband, a petroleum executive. This broad spectrum of A to Z global remedies provides the robust foundation for her MB Program, which soars to extraordinary heights in a very short time. 

“Dr. Murad's work has worldwide recognition for her continuous commitment and dedication to making a difference in the daily life of the average person.” (Continental Who’s Who)

The Movement is Blessed Program


Originally made for her mother, this pioneer  exercise program emphasizes on the body’s natural motion for daily health and harmony.

Why Natural Exercise

When in doubt, use an all-natural approach. 

Safe and without harmful adverse effects, the 

first choice now and before for our forefathers.

For Who

The MB Program has been used for years by

individuals around the globe for daily wellness. Ideal for busy people who want fast fitness.

Our Program

A wide array of natural exercise programs for 

everyone's diverse fitness needs.  Not all days  are gym days, learn to use your body's gym. 

Our Vision

We envision a harmonious world where good health practices are second nature for everyone.

Therefore our focus is on educational wellness.

Our Wellness Gift

For this season, "Gift Wellness" self and family.   A special  Wellness Summit,  just for you. Come learn an Ancient Detox for a healthier 2020.